Simple Ways to Achieve a Brighter Smile

With social interaction becoming more rapid-fire than ever, first impressions have never been more important. Greeting prospective employers or romantic interests with a pearly white smile is liable to make you stand out and give off an aura of confidence. Whether you’re trying to land a new job or impress your secret crush, the importance of white teeth cannot be overstated. Alternatively, exposing new people to a mouth full of discolored teeth can be extremely off-putting. In the quest to achieve a whiter smile, there are several simple steps you can take to brighten your teeth in a timely manner.

Professional Bleaching

If your teeth are discolored and in desperate need of whitening, speak to a trusted dentist about professional tooth bleaching. As the most requested procedure in cosmetic dentistry, tooth bleaching is safe, effective on affordable on virtually any budget. Additionally, this procedure flawlessly removes stains caused by coffee, wine, tobacco and other common sources of tooth discoloration. The exact mechanics of the procedure vary from dentist to dentist, but tooth bleaching typically entails having your dentist rub a whitening agent into your teeth with a miniature buffing tool. At the end of the procedure, you can expect to have a smile that’s several shades brighter. Although professional bleaching may cost a little more than at-home whitening kits, it provides immediate results.

Whitening Toothpastes

If you’re relatively pleased with your teeth’s level of whiteness, regularly brushing with a whitening toothpaste can help preserve your sparkly smile. Unlike traditional toothpastes, many whitening pastes feature baking soda as an active ingredient. The presence of baking soda enables the toothpaste to effectively rid your teeth and gums of plaque and discoloration. However, if you’re a frequent coffee drinker or habitual smoker, you may still require the aid of professional bleaching treatments.

Whitening Strips

To cash in on the recent popularity of tooth whitening, many well-known toothpaste manufacturers have developed effective whitening strips. The frequency with which you’ll need to apply these strips varies from brand to brand, but you can typically expect to apply them once a day. The strips are designed to fit over both rows of teeth and must be left on for the duration of time specified on the product’s packaging. Although whitening strips often give way to brighter smiles, you may have to wait several weeks before any changes become noticeable.

Limited Coffee Intake

When it comes to staining teeth, coffee is one of the foremost offenders. If you love java too much to give it up, try limiting yourself to a single cup per day. Additionally, adding milk to your coffee can help break up some of the drink’s staining properties. Tea lovers should be advised that their favorite caffeinated beverage has been known to cause similar stains.
A perfect smile can be an invaluable asset in both business and social situations. By taking the necessary steps to preserve your pearly whites, you can help ensure your success in a multitude of different areas.


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